Yellow Split Peas (Classic, Sortex, Polished)

Buy Split Yellow Peas Online

Peas are one of the oldest crops in the world. The collection of wild whole peas in Southeast Asia for food dates to 9750 B.C. In most of the early history peas, they were eaten in dry form, but after the improvements in cultivation techniques in the 16th century they did not become common as a fresh fruit. Split yellow peas are part of the same lens family and extremely nutritious, rich in fibre and protein. A serving half-cup of cooked split peas (cups dry) supplies 10 grammes of protein, less than one gramme of fat, 12 grammes of fibre, and 110 calories (20 percent of the daily value). This is about half the normal fibre amount of 25 grammes, which most don't get every day! You can buy yellow split peas online from our site . You can buy yellow split peas online at very affordable rate and get door delivery .

Benefits 

Most vegetables have low protein, but for all people particularly rising children, vegetarians and vegetarians, peas make an excellent source of protein. Peas include the the amino acids necessary to produce and restore our body tissue's wear and tear on a regular basis—as well as the three branched amino acids used for energy and muscle building. Peas are a well-known source of tryptophan, an essential amino acid used by your body to manufacture neurotransmitters like serotonin that can increase your appetite and your mood. Soluble fibre in peas provides a wide range of health benefits, including delay in stomach withdrawal and a greater fullness sensation that reduces nausea and helps to control weight. Soluble fibres, including cholesterol LDL, helps lower blood lipids. Soluble fibres also contribute to blood sugar stabilisation.

Like boasts, split peas are mineral-dense ingredients, which provide roughly ten per cent of the daily iron content required for balanced blood and are a decent source of iron food for vegetarians. Solid, healthy bones and teeth require other nutrients, such as phosphorus and calcium. Split peas are also a good source of food for important trace minerals including molybdenum and manganese involved in important metabolic body reactions.